Welcome

Welcome to the Team Strength Brazilian Jiu-Jitsu Academy (TSBJJ). We offer the coolest Martial Arts training program in Connecticut.  Students can learn Brazilian Jiu-Jitsu (BJJ), MMA , Judo, Muay Thai, and Kendo. We have both adult and kids programs.

FREE TRIAL INFORMATION

Students can train to enter sports grappling tournaments, or just train for physical fitness and self defense purposes.  Students participate in sparring and rolling according to their skill level and training objectives. Technical drilling, rolling, and sparring are an important part of training at TSBJJ. All students must master the technical aspects of BJJ at their level prior to advancing to the next level of training.

BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is a martial art that teaches students to defend themselves using take downs, leverage, proper posture, joint locks, chokes, and strikes. Brazilian Jiu Jitsu, although obviously similar in many respects to Japanese Jiu Jitsu, differs in some fundamental ways. Jiu-Jitsu was initially developed by the samurai of feudal Japan as a method of defeating an armored opponent. Punching and kicking an armored opponent is not very effective, so the samurai would use Jiu-Jitsu to defeat his enemy.In 1914 Mitsuyo Maeda brought Jiu-Jitsu to Brazil. In 1916 Carlos Gracie started training with Maeda and it was the Gracie family that modified and created the system of Brazilian Jiu-Jitsu that we practice today.


MIXED MARTIAL ARTS (MMA)

MMA is a contact combat sport using a wide variety of fighting techniques.  TSBJJ teaches a mixture of martial arts traditions.  We specialize in striking and Brazilian Jujitsu grappling techniques.  Students practice both striking and grappling techniques while standing and on the ground.  Because students and instructors share skills from other martial arts systems, TSBJJ is quickly becoming the premiere training center for advanced and beginner students.  Students with previous martial arts experience are encouraged to practice what they have learned previously while incorporating what they learn at TSBJJ

KICK BOXING
Kick Boxing is a contact sport using a wide variety of striking techniques.  TSBJJ teaches a mixture of martial arts striking traditions.  Students practice both punching, kicking, knee and elbow strikes while standing and on the ground.  Because students and instructors share skills from other martial arts systems , TSBJJ is quickly becoming the premiere training center for advanced and beginner students.  Students with previous martial arts experience are encouraged to practice what they have learned previously while incorporating what they learn at TSBJJ.

INTELLIGENT FIGHTER TRAINING PROGRAMS
Intelligent Fighter Training Programs are dynamic and promote fighter education, physical ability, and technical growth.  We are dedicated to helping you become a great martial artist.  Every martial arts student is unique and we use technology to help transfer information to students with different learning styles, physical ability, and prior martial arts experience.  Each student will be given an ID and Password to access online videos, nutrition recommendations, technical material, and quizzes.

KENDO
Kendo is the “Way of the Sword”.  Kendo is a Japanese martial art.  Kendo is a wonderful addition to our Jiu-Jitsu, MMA, and Judo program.  The opportunity to study Jiu-Jitsu, Judo, and Kendo within one school is an extraordinary opportunity for students.

 

Thank you for visiting the Team Strength Brazilian Jiu-Jitsu Academy.  We train both adults and kids.  It is our goal to become Connecticut’s (CT) premiere training program for Brazilian Jiu-Jitsu (BJJ), Judo, Kendo, and MMA.  We are located in Milford Connecticut and serve students living in Milford, Orange, Stratford, Shelton, Trumbull, and Bridgeport.


 

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